🐻🎉 I learned about Menopause, at the Cornell Event last night!! 3 Doctors presented to…

🐻🎉 I learned about Menopause, at the Cornell Event last night!! 3 Doctors presented to Cornellians in Westchester, about menopause and women’s health!! - Topics Covered: hot flashes, brain fog, menstrual cycles, visceral fat, hormone therapy, estrogen, glp-1, calcium - Research: The Menopause Society has information on best practices about Menopause - Stress: stress management, "after you eat, move your feet", dog helps with walking and happiness - Nutrition: effect of glp-1s on nutrition, fiber for digestion, 100g of protein - Diagnostics: period journal, ldl/hdl, blood tests, calcium cat scan, genetics - Weight: don’t focus on the weight on the scale, but more on body composition and visceral fat I was so impressed how well the doctors explained all the complex medical concepts, with humor to keep it engaging!! incredible scientific communications!!